5 Special Scary Diet Programs, don't test that

 3. Baby food diet:

Come on, you are no longer a child. The average woman should consume 1,500 calories per day while the average man should consume 2,000 calories per day, which makes this diet plan a bad idea as it not only lowers the normal intake requirements but also lacks the fiber needed for digestion. Baby food diets require little or no chewing, which can cause dental problems as well.