5 Special Scary Diet Programs, don't test that

  2. The cabbage soup diet:

The cabbage soup diet may not sound as exotic as the previous diet, but if you like variety, this diet is definitely not for you. In this 7-day meal plan, you are bound to lose weight because it is a low-calorie, low-fat diet. But keep in mind that they are low in nutrition as well. Not only can it malnourish your body, but it's bland, and that makes it hard to stay on that diet, leading to self-doubt and self-loathing.